Potato Infographic - Nutritional Facts & Information - GoIreland.com

Irish Food Festivals The potato may not be the supermodel of the vegetable world, but it is certainly a superfood. Low in fat and bursting with vitamins and minerals, the humble spud should be hailed as a hero. Did you know the potato contains more potassium than bananas? And it's virtually fat free! Check out the below Infographic to discover even more interesting facts about the nutritional value of the potato.

Please share this page on Facebook and Twitter if you feel the potato has wrongly earned a bad reputation amongst your friends and the food community. The potato rocks!

GoIreland.com - secure since 1997

Hey! What are you doing down here? Surely you should be off looking at the amazing accommodation we have to offer? Here, why not have a look at our hotels or B&Bs?